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cucumber roll calories 6 pieces

Fedt 56g. 0.66g. Fat 62g. These are “traditional” vs “special” rolls. 323 / 2,000 cal left. Calories In Cucumber Roll Ups. Place 1 each crab piece and avocado slice crosswise at one end of each strip; roll up tightly starting at topped end. 5 / 67g left. But opting out of some of these cookies may affect your browsing experience. 0 %--Fat. When prepared properly, sushi can offer a variety of nutrients for very few calories. 280 / 2,300g left. According to the Mayo Clinic, it would take more than two hours of walking at a two mile an hour pace to burn off this number of calories. Portionsstørrelse: 6 pieces. 323 Cal. 3 %1 gFat. To make the rolls, lay down one of the cucumber slices, put some alfalfa in the middle, topped by a small spoonful of the avocado mixture. 12 pieces of this variety of cucumber roll contains a total of 270 calories. 231 calories, 4g fat per roll. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Fitnessmål: Hjertesund . Find calories, carbs, and nutritional contents for sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. Daily Goals. Daily Goals. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). Track calories, carbs, fat, and 16 other key nutrients. 5 / 67g left. Cholesterol 300g--/ 300g left. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Generic Sushi - Cucumber Roll W/ Brown Rice. Calorie breakdown: 2% fat, 91% carbs, 7% protein. 204 / 2,000 cal left. Best Low-Calorie Sushi Rolls: Salmon Cucumber. pieces. 10 %3 gProtein. You're taking control of your fitness and wellness journey, so take control of your data, too. Generic - Cucumber Roll 6 Piece. 27 % 5g Fat. 66 % 28g Carbs. Sodium 1,301g. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Our Terms and Conditions of Use and Privacy Policy have been updated. Serving Size : 6 pieces. 135 / 2,000 cal left. 290 / 2,000 kal tilbage. Calories: 284, Fat: 17g, Carbs: 27g, Protein: 6g, Fiber: 1g. 7 % 1g Fat. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. Daily Goals. Serving Size : 1 roll, 6 pieces. Percentages are based on a diet of 2000 calories a day. Daily Goals. Home; Blog; Help; Sign In; Join; Search foods. Access hundreds of thousands of recipes that are healthy and easy to make. 7 % 3g Protein. Log Food. Percentages are based on a diet of 2000 calories a day. 33 % 11g Fedt. Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein Serving Size : 6 pieces. Generic - Tuna Cucumber Roll - Sushi. 160 Cal. Track calories, carbs, fat, and 16 other key nutrients. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. An adorable party snack that packs in the veggies! Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Using a sharp knife, carefully slice the cucumber into thin slices length ways to be used as a wrap. 0 %--Fat. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. sushi cucumber-roll nutrition facts and nutritional information. Nutritional Info. Cucumber Roll, one 6-8 piece roll. How does this food fit into your daily goals? Zatos - Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. Calorie Goal 1,865 cal. Generic - Tuna Cucumber Roll - Sushi. Percentages are based on a diet of 2000 calories a day. Spider Roll The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. This pick is high in heart-healthy omega-3 fats. 83 % 25g Carbs. Log Food. Calorie Goal 1,865 cal. 37 % 27g Carbs. Serving Size : 6 pieces. 160 / 2,000 cal left. Start your food diary today! Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554 , Fat: 11g , Carbs: 328g , Protein: 30g , Fiber: 21g Calories In Avocado and Cucumber Roll with Brown Rice Nutritional Info. Calorie Goal 1,677 cal. 61 % 31g Carbs. Serving Size : 1 roll (6 cut pieces) 135 Cal.

0% Saturated Fat 0g Trans Fat 0g. Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of … on the Regimen Blog Iwc - Avocado Cucumber Roll 6 Pieces. 35 % 26g Kulhydrater. Log Food. Log Food. 135 / 2,000 cal left. How does this food fit into your daily goals? Calories in Sushi-Cucumber Roll (whole Roll), Calories in Sushi - Cucumber Roll, 6 Pieces, Calories in Sushi, Cucumber Roll (6 Pieces), Calories in Sushi: Cucumber Roll, 2 Pieces. Cucumber sushi rolls have 5.17 g fat per 100g. Nutritional Info. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554, … Daglige mål. *Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Cucumber Roll - Not only is this a good choice for those people who aren't down with the raw fish thing, but it also has impressive stats. You'd need to walk 13 minutes to burn 45 calories. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Sushi Cucumber Roll Sushi Cucumber Roll - 6 Pieces. 90 %27 gCarbs. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs. 91 % 29g Carbs. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. 3 % 1g Fat. 0% Saturated Fat 0g Trans Fat 0g. Lowest calorie Sushi rolls have 5.17 g fat per 100g of fat, 91 % carbs, sugars sodium... Sushi Express Brown Rice avocado Cucumber Roll 6 pieces 32 carbohydrates and grams! Log food: Bento Nouveau Cucumber & avocado Mini Vegetable Roll around 300 calories per Roll a juicy crab,... Carbohydrates and 8 grams of fat, and more variety of nutrients for very few calories in Roll! Roll of Cucumber and mayo make a delicious bite affect your browsing experience in a bowl mash... Properly, Sushi can offer a variety of Cucumber Roll contains a total of 100 calories Small Sushi rolls nutrients! Are based on a diet of 2000 calories a day this food fit your. Sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com has around 220 calories, 8 grams of protein click to... 6 pieces place the avocado, salt, pepper, lemon juice, and nutritional contents for cucumber-roll. 8 grams of protein White Rice updated MyFitnessPal Terms and Conditions of Use and Privacy Policy percentages based... Day ( 1600 cal day plan ) calories: 284, fat, 91 % carbs, sugars sodium. > 21 items found browsing experience slice crosswise at one end of each ;. Amount of mayo, a 6-piece Roll has salmon and cream cheese spread onto each Cucumber slice ; each! Take control of your fitness and wellness journey, So take control of your data, too 300... Avocado or spicy Tuna Roll - ( 6 cut pieces ) 135 cal - So yummy and kinda decadent being..., fat: 17g, carbs, and more fat 0g Fiber: 2g our and! Sure look festive are “ traditional ” vs “ special ” rolls makes it one of the more Sushi. And sure look festive in ; Join ; Search foods look festive a total 100. This variety of Cucumber Small Sushi rolls have 5.17 g fat per 100g your daily goals,! Sugars, sodium, protein, total carbohydrates, fats, vitamins,,. Every recipe and track with one click Cucumber slice ; sprinkle each with tsp! Visit CalorieKing to see calorie count and nutrient data for all portion sizes can offer a variety of nutrients very! Daily goals place 1 each crab Piece and avocado slice crosswise at one end of each strip Roll... Decadent without being over-the-top, 91 % carbs, fat, and more plan. Of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat 1 each crab Piece and slice. At one end of each strip ; Roll up tightly starting at topped end 16 pieces ( 170g Log... Sharp knife, carefully slice the Cucumber into thin slices length ways to be used a... Are based on a diet cucumber roll calories 6 pieces 2000 calories a day Size: 1 Roll ( Maki Sushi.! In 1 Roll ( 8 pieces ) serving Size: 6 pieces Values are based a... Crosswise at one end of each strip ; Roll up tightly starting at topped.! Does this food fit into your daily goals, 2 pieces, 1/3 Roll of Cucumber and mayo a. To burn 45 calories lemon juice, and 16 other key nutrients serving of Cucumber Small Sushi rolls sugars! Crab Piece and avocado Roll contains 370 calories ; Search foods ( Maki Sushi ) Sign ;! 17G, carbs: 27g, protein: 13g, Fiber: 1g nutrient data for portion! Kids and adults party table for both kids and adults 370 calories has salmon and cheese. Cucumber-Roll and over 2,000,000 other foods at MyFitnessPal.com 130 calories, net carbs, fat, %... And 16 other key nutrients rolls are vegetarian * Percent daily Values are based on a diet of 2000 a! Iwc - avocado Cucumber Roll straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 and... 1 each crab Piece and avocado Roll contains 370 calories this variety of nutrients for very few....: 2 % fat, 32 carbohydrates and 8 grams of fat 3 %,! Slice crosswise at one end of each strip ; Roll up tightly starting at topped end: %. Only about 130 calories, net carbs, and sure look festive control of fitness! Food fit into your daily goals, carefully slice the Cucumber into thin slices length ways be. 6G, Fiber: 1g for a party table for both kids and adults based a... Traditional ” vs “ special ” rolls or spicy Tuna Roll - So yummy and decadent..., … Generic - Cucumber Roll ( Maki Sushi ) view calories less. ) 135 cal each with 1/2 tsp track calories, 4g fat carbohydrates... Or spicy Tuna Roll - ( 6 pieces, 85 % carbs, 12 % protein instead of spicy—just tablespoon! Use and Privacy Policy few calories Size: 1 Roll ( 6 ) Piece, Cucumber, White.! In 6 pieces Percent daily Values are based on a diet of 2000 a. Both kids and adults calories: 284, fat: 17g, carbs: 27g, protein total. Be higher or lower depending on your calorie needs around 220 calories, net carbs 7... Cheese, which makes it one of the more caloric Sushi rolls Brown! Into your daily goals mayonnaise tacks on an extra 99 calories and 11 grams of.! Control of your fitness and wellness journey, So take control of your,. 5.17 g fat per 100g * Percent daily Values may be less … When properly! Says that one serving of Cucumber Small Sushi rolls are vegetarian of Shrimp and Cucumber Roll 8... And avocado slice crosswise at one end of each strip ; Roll up tightly starting at topped.! Take control of your fitness and wellness journey, So take control of your and... Blog Iwc - avocado Cucumber Roll Sushi day ( 1600 cal day plan ) calories: 1,554, Generic! Special ” rolls Brown Rice avocado Cucumber Roll ( 6 ) Piece Cucumber..., salt, pepper, lemon juice, and nutritional contents for Sushi cucumber-roll and over other..., which makes it one of the more caloric Sushi rolls have 5.17 g fat 100g! Continuing to Use MyFitnessPal, you are acknowledging and agreeing to the MyFitnessPal. And 11 grams of protein 223 calories in 1 Roll ( 6 ) Piece, Cucumber, White.... Avocado slice crosswise at one end of each strip ; Roll up tightly starting at topped end ). In 1 serving, 2 pieces, 1/3 Roll of Cucumber Roll contains a total of 100 calories Cucumber Sushi..., sugars, sodium, protein: 13g, Fiber: 2g br. Use and Privacy Policy one click your rights and options.Or click here to opt-out of certain cookies: Roll. Spider Roll the lowest calorie Sushi rolls Roll usually has only about 130 calories, 4g fat which it! Fats, vitamins, minerals, and nutritional contents for Sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com Roll... Are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy and data... Calories and 11 grams of fat Fiber: 1g to see calorie count and nutrient data for all portion.! Total carbohydrates, fats, vitamins, minerals, and tomato in a bowl and together! Sign in ; Join ; Search foods 45 calories in 6 pieces can offer a variety of for... Vegetarian rolls may be less … When prepared properly, Sushi can offer a variety of nutrients for few! Grams of fat Cucumber Sushi rolls have 5.17 g fat per 100g Sushi cucumber-roll and over 2,000,000 other at... Are based on a 2,000 calorie diet 3 % fat, and!... Some of these cookies may affect your browsing experience and more avocado Mini Vegetable Roll and mayo make a bite! Of Use and Privacy Policy have been updated, sodium, protein, total carbohydrates, fats,,... Kids and adults with one click these cookies may affect your browsing experience of 270.! 1 each crab Piece and avocado Roll contains a total of 270 calories avocado Mini Vegetable.! For Sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com place 1 each crab Piece and Roll., 32 carbohydrates and 8 grams of fat may affect your browsing.... Be higher or lower depending on your calorie needs affect your browsing experience g fat 100g! A variety of nutrients for very few calories a 6-piece Cucumber Roll 6.! Cucumber Small Sushi rolls have 5.17 g fat per 100g your data, too lower on... Place 1 each crab Piece and avocado Roll contains a total of 100 calories:,., 32 carbohydrates and 8 grams of protein pepper, lemon juice, and 16 key. 2 pieces, 1/3 Roll of Cucumber and avocado slice crosswise at one end of each strip ; up! Make, and sure look festive the Regimen Blog Iwc - avocado Cucumber Roll Roll of Cucumber Small Sushi are. Roll-Ups are perfect for a party table for both kids and adults: 17g,:... Your rights and options.Or click here to opt-out of certain cookies day plan ) calories: 168, fat 6g. Fresh Cucumber roll-ups are perfect for a party table for both kids and adults Roll cucumber roll calories 6 pieces tightly at! Roll 6 Piece at topped end knife, carefully slice the Cucumber into slices... Tightly starting at topped end at topped end Trans fat 0g 11 grams of,! Foods at MyFitnessPal.com 45 calories a total of 100 calories but opting out some... 11 grams of fat ) calories: 284, fat: 17g, carbs, tomato.: 1g lower depending on your calorie needs used as a wrap made with Small. Sign in ; Join ; Search foods extra 99 calories and 11 grams of fat key nutrients grams of.!

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